Umami
Umami

Dinner

Tater Tot Casserole

6 servings

portioner

10 minutes

aktiv tid

45 minutes

total tid

Ingredienser

1 lb lean ground beef (the leaner the better)

1/2 onion (, diced)

2 cloves garlic (, minced)

1 tbsp Worcestershire sauce

1 can condensed cream of mushroom soup

1 can condensed cream of celery soup

2 cups shredded cheddar cheese

2 cups frozen tater tots

salt and pepper to taste

Vejledning

Preheat oven to 375F.

Lightly grease an 8 or 9-inch baking dish with cooking spray.

Make a layer of tater tots stacked next to each along sprayed pan

Brown the ground beef in a large skillet over medium-high heat. Drain excess fat.

Add the onions to the skillet and sauté for 4 to 5 minutes until translucent.

Add the garlic and cook, stirring frequently, for an additional minute.

Stir in Worcestershire sauce and season with salt and pepper to taste.

Transfer ground beef mixture to the prepared baking dish and spread evenly.

Top with cream of mushroom soup, followed by green beans, followed by the cheddar cheese. Make sure to season the green bean layer.

Bake for 35 to 40 minutes covered and the broil top till cheese is melted.

Serve immediately.

Ernæring

Portionsstørrelse

-

Kalorier

420 kcal

Fedt i alt

25 g

Mættet fedt

12 g

Uumættet fedt

-

Transfedt

-

Kolesterol

91 mg

Natrium

859 mg

Kulhydrater i alt

20 g

Kostfiber

2 g

Sukker i alt

3 g

Protein

29 g

6 servings

portioner

10 minutes

aktiv tid

45 minutes

total tid
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