Kirschenbaum Weekly Go T

Pumpkin Pasta Sauce Recipe

Name: Pumpkin Pasta Sauce Recipe
Cook time: 30 min
Total time: 30 min
Yield: 4 servings
Cuisine: Fall
Ingredients: 15 ounces pumpkin puree (see note 2); 1 Tablespoon vegetable oil; 4 cloves garlic (minced); ¼ teaspoon paprika; ¼ teaspoon ground cinnamon; ⅛ teaspoon ground nutmeg; 1 teaspoon salt; ½ teaspoon black pepper; 2 Tablespoons fresh sage (finely chopped); 4 ounces cream cheese; 2 cups milk; ½ cup freshly grated Parmesan cheese

Fall

Pasta

Vegetarian

4 servings

portioner

30 minutes

total tid

Begynd at lave mad

Ingredienser

15 ounces pumpkin puree (see note 2)

1 Tablespoon vegetable oil

4 cloves garlic (minced)

¼ teaspoon paprika

¼ teaspoon ground cinnamon

⅛ teaspoon ground nutmeg

1 teaspoon salt

½ teaspoon black pepper

2 Tablespoons fresh sage (finely chopped)

4 ounces cream cheese

2 cups milk

½ cup freshly grated Parmesan cheese

Vejledning

Heat a medium pot over medium heat and add the oil.

Add Garlic

When hot, add the minced garlic and cook until fragrant, about 30 seconds.

Add Spices

Add the paprika, cinnamon, nutmeg, salt, and pepper. Stir and cook until fragrant, about 30-60 seconds.

Add Sage

Add the sage and just cook a few seconds (15-30) until fragrant. Be careful not to overcook so it does not burn.

Add Wet Ingredients

Add the pumpkin puree, milk, and cream cheese. Stir and bring back to a simmer.

Simmer

Cook on a low simmer for 15-30 minutes to develop the flavors and melt the cream cheese.

Add Cheese

Reduce heat to low and add the cheese. Stir until melted.

Adjust consistency as needed with more milk or water. Season to taste with salt, pepper, and/or paprika.

Ernæring

Portionsstørrelse

1 serving (1/4 batch)

Kalorier

272 kcal

Fedt i alt

18 g

Mættet fedt

10 g

Uumættet fedt

5 g

Transfedt

Kolesterol

54 mg

Natrium

942 mg

Kulhydrater i alt

19 g

Kostfiber

4 g

Sukker i alt

11 g

Protein