Thai Basil Shrimp Stir Fry

• portioner: 4 servings
• aktiv tid: 5 minutes
• total tid: 15 minutes

Ingredienser

1 lb raw shrimp, peeled and deveined

1 tbsp cornstarch (leave out for Whole30/Paleo)

2 cups zucchini, chopped

4 scallions

2 garlic cloves, minced

1 tbsp. fresh ginger, minced

2 tbsp. low sodium soy sauce (or coconut aminos)

2 tsp. Asian garlic chili paste (like sambal oelek)

1/4 cup Thai basil (or regular)

2 tsp coconut oil

Vejledning

In a small bowl, mix together the soy sauce, chili sauce, garlic, and ginger. Toss the shrimp with cornstarch and set aside.

Heat the coconut oil over medium high heat in a large skillet. Add the zucchini and cook for 3-4 minutes until just tender crisp.

Push the zucchini to one side of the pan. Add the shrimp in a single layer. Cook for 2-3 minutes until pink and beginning to brown. Flip over and cook for 2 more minutes.

Add the stir fry sauce, green onions, and basil. Cook for 1-2 minutes until fragrant. Serve immediately.

Ernæring

• Portionsstørrelse: 1 cup
• Kalorier: 153 cal
• Fedt i alt: 3 g
• Mættet fedt: 2 g
• Kolesterol: 183 mg
• Natrium: 516 mg
• Kulhydrater i alt: 7 g
• Kostfiber: 1 g
• Sukker i alt: 2 g
• Protein: 25 g