Umami
Umami

Crosbie Fowler Cooking

Chicken drumstick traybake

4 servings

portioner

10 minutes

aktiv tid

55 minutes

total tid

Ingredienser

1kg (2lb) Willow Farms chicken drumsticks

3 small red onions, cut into quarters

2 peppers, seeded and chopped into chunks

400g (13oz) small baby potatoes, halved

2 tbsp olive oil

2 tsp herbes de Provence

250g cherry tomatoes

Vejledning

Preheat the oven to gas 6, 200°C, fan 180°C.

In a large bowl, toss the chicken, onions, peppers and potatoes with the oil and herbes de provence. Spread out on a large baking tray (or two smaller ones) and roast in the oven for 30 mins.

After 30 mins, add the tomatoes to the tray and cook for another 15 minutes or until the chicken is cooked through with no pink meat showing.

Divide between plates and drizzle over the tray juices to serve.

Ernæring

Portionsstørrelse

-

Kalorier

517

Fedt i alt

18 g

Mættet fedt

4 g

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

-

Kulhydrater i alt

21.1 g carbohydrate

Kostfiber

4.3 g fibre

Sukker i alt

6 g

Protein

66.4 g

4 servings

portioner

10 minutes

aktiv tid

55 minutes

total tid
Begynd at lave mad

Klar til at begynde at lave mad?

Saml, tilpas og del opskrifter med Umami. Til iOS og Android.