Umami
Umami

Snacks

Burst Tomato Cottage Cheese Caprese Bowl

1 serving

portioner

2 minutes

aktiv tid

7 minutes

total tid

Ingredienser

1 cup Good Culture cottage cheese (I used whole, you can use 2%)

1 cup grape tomatoes

2 teaspoons extra virgin olive oil

1 teaspoon balsamic glaze

fresh basil (for garnish)

pinch kosher salt

black pepper to taste

Vejledning

Season tomatoes in a medium bowl with 1 teaspoon olive oil and pinch of salt. Air fry 400F 5 to 6 minutes, shaking the basket halfway, until they burst.

Place cottage cheese in a bowl, top with tomatoes, drizzle more oil, balsamic glaze, salt, pepper, and garnish with basil.

Ernæring

Portionsstørrelse

1 bowl

Kalorier

245 kcal

Fedt i alt

12 g

Mættet fedt

3 g

Uumættet fedt

-

Transfedt

-

Kolesterol

20 mg

Natrium

469 mg

Kulhydrater i alt

13 g

Kostfiber

2 g

Sukker i alt

11 g

Protein

20.5 g

1 serving

portioner

2 minutes

aktiv tid

7 minutes

total tid
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