Umami
Umami

Winters Family Meals

Grated Egg Avocado Toast (New Version)

2 servings

portioner

10 minutes

aktiv tid

10 minutes

total tid

Ingredienser

2 slices sourdough bread (toasted)

2 hard-boiled eggs (grated, one per each piece of toast)

½ avocado (peel and pit)

⅓ cup 2% cottage cheese (Good Culture)

pinch red pepper flakes

few turns cracked black pepper

Vejledning

Blend the Mousse

Combine half of a medium sized avocado, and 1/3 cup of 2% Good Culture cottage cheese in a mini blender. Blend until smooth and creamy. Add to a piping bag and cut off the tip.

Toast the Bread

Toast one-two slices of your favorite bread.

Assemble

Pipe the mousse onto the toasted bread. Grab your grater and gently grate the hard-boiled egg over the top of the mousse. Season with a pinch of red pepper flakes and few turns of cracked black pepper. Enjoy!

Ernæring

Portionsstørrelse

-

Kalorier

359 kcal

Fedt i alt

15 g

Mættet fedt

3 g

Uumættet fedt

9 g

Transfedt

-

Kolesterol

188 mg

Natrium

604 mg

Kulhydrater i alt

39 g

Kostfiber

5 g

Sukker i alt

5 g

Protein

19 g

2 servings

portioner

10 minutes

aktiv tid

10 minutes

total tid
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