Peanut Butter Yogurt Dip

• portioner: 3 servings
• aktiv tid: 5 minutes
• total tid: 5 minutes

Ingredienser

1 cup Plain Greek yogurt

1/4 cup Peanut butter

1/2 tbsp Honey

1/2 tsp Cinnamon

1 tsp Vanilla extract

2 tbsp Vanilla protein powder

1 tbsp Chocolate chips

Vejledning

In a medium bowl, add yogurt, peanut butter, honey and cinnamon. Stir until fully combined.

If using, mix in vanilla extract, vanilla protein powder and chocolate chips.

Serve with apples or any fruit of your choice!

Ernæring

• Kalorier: 180 kcal
• Fedt i alt: 11 g
• Mættet fedt: 2 g
• Uumættet fedt: 8 g
• Transfedt: 0.003 g
• Kolesterol: 3 mg
• Natrium: 116 mg
• Kulhydrater i alt: 10 g
• Kostfiber: 1 g
• Sukker i alt: 7 g
• Protein: 12 g