1 To Try
Normal Chicken
4 servings
portioner5 minutes
aktiv tid55 minutes
total tidIngredienser
4 (6 ounce) skinless, boneless chicken breast halves
3 tablespoons soy sauce
2 tablespoons Worcestershire sauce
Vejledning
Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C).
Place chicken breasts in a glass baking dish. Pour soy sauce and Worcestershire sauce over top. Cover with a lid or aluminum foil.
Bake for 50 minutes in the preheated oven, or until the juices run clear. If using frozen chicken breasts, bake for 1 hour.
Ernæring
Portionsstørrelse
-
Kalorier
185 kcal
Fedt i alt
4 g
Mættet fedt
1 g
Uumættet fedt
0 g
Transfedt
-
Kolesterol
88 mg
Natrium
832 mg
Kulhydrater i alt
3 g
Kostfiber
0 g
Sukker i alt
1 g
Protein
34 g
4 servings
portioner5 minutes
aktiv tid55 minutes
total tid