Umami
Umami

Dinners

Buffalo Cauliflower Tacos

8 servings

portioner

5 minutes

aktiv tid

25 minutes

total tid

Ingredienser

1/2 head cauliflower (cut in bite-sized pieces)

4 teaspoons olive oil

1 teaspoon garlic powder

1 teaspoon chili powder

3/4 cup buffalo sauce (separated)

pepper (to taste)

8 taco-sized flour tortillas

1 head romaine lettuce (chopped)

1 avocado (pitted and diced)

vegan ranch (to taste)

cilantro or green onion (diced, optional)

Vejledning

Preheat oven to 425 degrees and line a baking sheet with parchment paper.

In a large bowl combine cauliflower, olive oil, garlic powder, chili powder, pepper and 1/4 cup of buffalo sauce. Stir to combine. Spread evenly on baking sheet and cook for 20 minutes, flipping halfway.*

Five minutes before the cauliflower is done cooking, heat up the remaining buffalo sauce in a saucepan or in the microwave.

Remove cauliflower from the oven and place it back in the bowl. Add remaining heated buffalo sauce and stir to combine.

To assemble tacos, load each tortilla with romaine, avocado and cauliflower. Drizzle with ranch and top with cilantro or green onions.

Ernæring

Portionsstørrelse

-

Kalorier

191 kcal

Fedt i alt

10 g

Mættet fedt

2 g

Uumættet fedt

8 g

Transfedt

-

Kolesterol

2 mg

Natrium

1000 mg

Kulhydrater i alt

22 g

Kostfiber

4 g

Sukker i alt

3 g

Protein

5 g

8 servings

portioner

5 minutes

aktiv tid

25 minutes

total tid
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