Tryon Favorites
Chicken Tamale Pie
4 servings
portioner20 minutes
aktiv tid50 minutes
total tidIngredienser
Cooking spray
1 box Jiffy corn muffin mix
1/2 c. sour cream
1 large egg
1/2 c. corn kernels (canned, fresh, or frozen)
2 tbsp. melted butter
1 tbsp. extra-virgin olive oil
1 large onion, chopped
2 cloves garlic, minced
1 tbsp. taco seasoning
Kosher salt
2 c. cooked shredded chicken
1 c. enchilada sauce, divided
1 c. shredded cheddar
1 c. shredded Monterey jack
Freshly chopped cilantro and sour cream, for serving
Vejledning
Top with both cheeses and bake 20 minutes more.
Garnish with cilantro and sour cream before serving.
Ernæring
Portionsstørrelse
-
Kalorier
892
Fedt i alt
57 g
Mættet fedt
24 g
Uumættet fedt
-
Transfedt
0 g
Kolesterol
188 mg
Natrium
1782 mg
Kulhydrater i alt
54 g
Kostfiber
6 g
Sukker i alt
8 g
Protein
35 g
4 servings
portioner20 minutes
aktiv tid50 minutes
total tid