Zippy-Zoo Chicken Marinade

• portioner: 4 servings
• aktiv tid: 10 minutes
• total tid: 10 minutes

Ingredienser

3 Tablespoons Soy Sauce

2 Tablespoons Barbecue Sauce

2 Tablespoons Vegetable Oil

1 Teaspoon White Wine

1 Teaspoon Smooth Peanut Butter

1 Teaspoon Corn Syrup

½ Teaspoon Worcestershire Sauce

2 Teaspoons Black Pepper

1 Teaspoon Minced Fresh Ginger Root

1 Teaspoon Chili Powder

1 Teaspoon Onion Powder

½ Teaspoon Garlic Powder

Vejledning

1. In a shallow dish, combine soy sauce, barbecue sauce, oil, wine, peanut butter, corn syrup, and Worcestershire sauce. Season with black pepper, ginger, chili powder, onion powder, and garlic powder. Mix until smooth. Marinate meat for 2 to 6 hours.

Ernæring

• Kalorier: 101 kcal
• Fedt i alt: 8 g
• Mættet fedt: 1 g
• Uumættet fedt: 0 g
• Natrium: 786 mg
• Kulhydrater i alt: 7 g
• Kostfiber: 1 g
• Sukker i alt: 3 g
• Protein: 1 g