Umami
Umami

Boys Who Can Cook

Easy Chicken Enchiladas

4 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid

Ingredienser

1 ½ cups cooked shredded chicken

2 cups easy enchilada sauce, (divided)

8 corn or flour tortillas (see note if using flour tortillas)

2 ½ cups shredded Mexican-blend cheese, (divided)

salt and black pepper, (to taste)

optional toppings: diced onions, chopped cilantro, sour cream, shredded lettuce, cotija cheese

Vejledning

Preheat oven to 350ºF. In a large bowl, combine the shredded chicken, ¼ cup enchilada sauce and a generous pinch of salt and pepper. Mix together and taste. Season with more salt and pepper as needed.

If using corn tortillas: Wrap the tortillas in a damp paper towel and heat them in the microwave for 1 minute, flipping the them halfway through until all of them are warm and pliable.If using flour tortillas: Microwave the tortillas on a plate for 1 minute, flipping them halfway through until all of them are warm and pliable.

Assemble the enchiladas by filling each tortilla evenly with the shredded chicken mixture and 1 cup of shredded cheese. Roll the tortillas tightly to close and place in large baking dish seam side down.

Pour the remaining 1 ¾ cup enchilada sauce over the tortillas, top with the remaining 1 ½ cups shredded cheese, and bake for 20 minutes until the cheese is melted and bubbly.

Serve immediately and garnish with desired toppings.

Ernæring

Portionsstørrelse

2 enchiladas

Kalorier

371 kcal

Fedt i alt

19 g

Mættet fedt

10 g

Uumættet fedt

1 g

Transfedt

-

Kolesterol

50 mg

Natrium

800 mg

Kulhydrater i alt

25 g

Kostfiber

4 g

Sukker i alt

4 g

Protein

24 g

4 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid
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