Name: Salty Salmon Bake - Save Recipe Below
Ingredients: I made this for my Healthy Mum group. It lit up Cronometer like a Christmas tree!! It’s designed to be made on Sunday and eaten Mon-Thu lunch. The secret sauce is to eat it cold twice then heat it up the last couple of days. So healthy. Full of nutrients!! And yes, people do take it to the office. Eaten cold; Nutrition - 4 x 500 kcal (38P, 28C, 27F); 150g spinach; 250g salmon; 400g potatoes; 200g tomatoes; 100g reduced fat feta; 100g Kalamata olives (pitted); 8 medium eggs; 400ml milk; Some dill; Pepper; So simple. Throw everything in a baking tray. Mix the eggs, milk, dill and pepper. Pour over the top and slice on some lemon. Bake for 60 minutes at 180C.; BTW I never pre boil the potatoes. I just leave it in the over when I turn it off. That’s said, most of my clients do Pat boil or microwave them first as they don’t like them crunchy like me. I’m eating things like this the next day any how 🙏

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Niamh Recipes

I made this for my Healthy Mum group. It lit up Cronometer like a Christmas tree!! It’s designed to be made on Sunday and eaten Mon-Thu lunch. The secret sauce is to eat it cold twice then heat it up the last couple of days. So healthy. Full of nutrients!! And yes, people do take it to the office. Eaten cold

So simple. Throw everything in a baking tray. Mix the eggs, milk, dill and pepper. Pour over the top and slice on some lemon. Bake for 60 minutes at 180C.

BTW I never pre boil the potatoes. I just leave it in the over when I turn it off. That’s said, most of my clients do Pat boil or microwave them first as they don’t like them crunchy like me. I’m eating things like this the next day any how 🙏

Salty Salmon Bake - Save Recipe Below

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