Spicy Southwestern-Style Turkey Burgers Recipe by Tasty

• portioner: 4 servings
• aktiv tid: 15 minutes
• total tid: 23 minutes

Ingredienser

1 lb ground turkey

⅓ cup red onion, minced

1 jalapeño pepper, minced

1 teaspoon salt

½ teaspoon black pepper

1 teaspoon cayenne pepper

1 ½ teaspoons cumin

1 teaspoon smoked paprika

2 tablespoons vegetable oil, for cooking

sesame seed bun

shredded lettuce

sliced tomato

pepper jack cheese

avocado

½ cup mayonnaise

2 tablespoons canned chilies in adobo

½ lime, juiced

Vejledning

Place turkey, onion, jalapeño, and spices together in a large bowl and mix together until all the ingredients are incorporated.

Lightly wet your hands and use them to shape 4 circular patties about 4 inches (10 cm) in diameter.

Heat up about 2 tablespoons of vegetable oil in a pan over medium heat.

Cook burgers for 2 minutes on the first side, then flip, lower heat to low, and cook them for an additional 5-6 minutes. Top with pepper jack cheese during the last minute.

NOTE: The turkey burgers must be cooked through. Use a meat thermometer to check each patty for an internal temperature of at least 165˚F (75˚C) before removing from pan.

Assemble the burgers as desired with bun, chipotle mayonnaise, lettuce, tomato, avocado, and preferred condiments.

Enjoy!

Ernæring

• Kalorier: 447
• Fedt i alt: 38 g
• Kulhydrater i alt: 4 g
• Kostfiber: 0 g
• Sukker i alt: 1 g
• Protein: 20 g