T & H 🥰
Creamy Cauliflower Soup
4 servings
portioner10 minutes
aktiv tid40 minutes
total tidIngredienser
3 tablespoons unsalted butter
1 yellow onion, thinly sliced
6 cups chicken or vegetable broth
1 large head of cauliflower (cut into florets – about 6 cups)
3/4 cup half-and-half cream
1 1/2 – 2 cups packed kale leaves (stems removed)
1/2 cup olive oil
1 clove garlic
1/2 teaspoon salt (more to taste)
Juice of 1 lemon
1/4 cup grated parmesan cheese (optional)
Vejledning
Heat the butter in a large Dutch Oven or heavy stock pot. Add the onions and cook over low heat for about 15 minutes, stirring occasionally. When the onions become golden brown and fragrant, add the broth and cauliflower. Simmer for about 10 minutes or until the cauliflower is fork tender.
Puree with an immersion blender, or transfer to a regular blender and blend until the soup reaches your desired consistency.
Add the cream and stir until combined.
Add kale pesto ingredients to a food processor and pulse until you get a lightly textured paste (like pesto).
Top soup with kale pesto, a drizzle of truffle oil, and croutons! YUM.
Ernæring
Portionsstørrelse
-
Kalorier
232
Fedt i alt
14.3 g
Mættet fedt
8.5 g
Uumættet fedt
-
Transfedt
0 g
Kolesterol
42 mg
Natrium
1822.5 mg
Kulhydrater i alt
12.4 g
Kostfiber
3.4 g
Sukker i alt
5.8 g
Protein
15.7 g
4 servings
portioner10 minutes
aktiv tid40 minutes
total tid