Kyle’s Kitchen
Thai Inspired Beef Summer Rolls (225 Cals + 33g Protein/ Eac
-
portioner-
total tidIngredienser
2 lb(s), Extra Lean Ground Beef
9 piece, Spring Roll Wrappers
1/2 cup grated carrots
1 tablespoon, Garlic
2 cups mixed Baby Greens-lettuce (for filling)
1 tbsp(s) lemongrass paste
1 tbsp Basil Paste
1 tbsp onion powder
2 tbsp Soy Sauce
4 whole, Green onions (cut in half)
1/3 cup cilantro
1 fresh jalapeno
Here’s the ingredients for the Peanut Sauce (29 cals + 2g protein/ 1 tbsp) this makes 9 tbsp of sauce:
4tbsp PB2 powder
1 tbsp soy sauce
1/4c water
1 tbsp garlic
1 tbsp Thai red chili paste
1 tbsp fish oil
1 tbsp honey
Vejledning
-
-
portioner-
total tid