Veggies Plus Salads
Lemony White Bean Salad
6 servings
portioner15 minutes
aktiv tid15 minutes
total tidIngredienser
2 Tbsp olive oil ($0.32)
1 Tbsp lemon juice ($0.04)
1/2 Tbsp red wine vinegar ($0.05)
1 tsp Dijon mustard ($0.06)
1 clove garlic, minced ($0.08)
1/8 tsp salt ($0.01)
1/8 tsp freshly cracked black pepper ($0.01)
2 15oz. cans Cannellini beans ($1.78)
1/4 red onion, thinly sliced ($0.08)
2 Tbsp chopped fresh parsley ($0.10)
Vejledning
Make the vinaigrette first. Whisk together the olive oil, lemon juice, red wine vinegar, Dijon, minced garlic, salt, and pepper.
Rinse and drain the cannellini beans. Thinly slice the red onion and roughly chop the parsley.
Place the beans, onions, and parsley in a bowl, then pour the vinaigrette over top. Stir to combine. Taste and adjust the salt or pepper to your liking.
Ernæring
Portionsstørrelse
0.5 cup
Kalorier
151 kcal
Fedt i alt
5 g
Mættet fedt
-
Uumættet fedt
-
Transfedt
-
Kolesterol
-
Natrium
373 mg
Kulhydrater i alt
23 g
Kostfiber
7 g
Sukker i alt
-
Protein
8 g
6 servings
portioner15 minutes
aktiv tid15 minutes
total tid