Umami
Umami

Groll Family Recipies

White Bean Dip

8 servings

portioner

5 minutes

aktiv tid

5 minutes

total tid

Ingredienser

2 15 ounce cans or boxes cannellini beans (rinsed and drained)

1 tablespoon minced garlic

½ cup olive oil

2 tablespoons lemon juice

1 teaspoon salt

1 teaspoon pepper

olive oil

sea salt

pepper

Vejledning

In a food processor, combine cannellini beans, garlic, olive oil, lemon juice, salt and pepper. Pulse until it reaches the desired consistency.

Transfer to a bowl. Using a spatula or the back of a spoon, create a swirl. Using the same motion, drizzle olive oil.

Salt and pepper to garnish.

Ernæring

Portionsstørrelse

-

Kalorier

122 kcal

Fedt i alt

14 g

Mættet fedt

2 g

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

292 mg

Kulhydrater i alt

1 g

Kostfiber

1 g

Sukker i alt

1 g

Protein

1 g

8 servings

portioner

5 minutes

aktiv tid

5 minutes

total tid
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