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Insalata di sardine e ceci (Sardine and Chickpea Salad)

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portioner

5 minutes

total tid

Ingredienser

2-3 cans of sardine fillets (best quality)

2-3 cans of chickpeas (rinsed and drained)

1/2 medium red onion (chopped)

A few sprigs of fresh parsley (finely chopped)

Juice of 1/2 fresh lemon

Olive oil

Salt and pepper

Vejledning

Combine the sardine fillets and chickpeas in a large bowl, then add the chopped red onion and chopped parsley, a generous pour of fruity olive oil and a few drops of freshly squeezed lemon juice. Season generously with salt and pepper and mix together well.

Taste, adjust the seasoning if need be, and serve, over a bed of greens if you like.

-

portioner

5 minutes

total tid
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