Umami
Umami

Dessert

High Protein Cookie Dough Bars

Makes 12 bars: ~170 calo

portioner

-

total tid

Ingredienser

2 cups oats blended into flour

2 servings @promix vanilla protein powder (discount code - CLAIRE)

1/4 cup peanut or almond butter

1/4 cup maple syrup or honey

1 tsp vanilla extract

1/4 tsp salt

1/4 cup almond milk

2 tbsp dark chocolate chips

Topping:

1/4 cup dark choc chips

1 tsp coconut oil

How to:

Blend oats into a fine flour.

Vejledning

Add oat flour, protein powder, peanut butter, honey, vanilla and salt to a bowl and mix well.

Add a splash of milk at a time and mix until a very thick dough forms.

Fold in 2 tbsp choc chips then press into a container lined with parchment paper.

Add chocolate chips and coconut oil to a microwave safe bowl and microwave for 30 seconds until melted. Stir until smooth then pour over bars.

Sprinkle sea salt on top then place in the fridge until the chocolate sets. Slice into bars and enjoy! Store in the fridge in an airtight container 🫶

Makes 12 bars: ~170 calo

portioner

-

total tid
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