Umami
Umami

5-Minute Silken Tofu (Soft Tofu)

1 serving

portioner

5 minutes

aktiv tid

5 minutes

total tid

Ingredienser

1 package silken tofu (or soft tofu)

2 tbsp soy sauce

1 tsp sugar (or honey)

1 tsp sesame oil

1/2 tsp toasted sesame seeds

1/2 tsp Gochugaru (Korean chili flakes) (or red pepper flakes, optional)

2 cloves garlic (minced)

1 green onion (chopped)

1/2 chili pepper (chopped, optional)

Vejledning

Prepare the tofu by soaking up the excess liquid with a paper towel, or by carefully tilting the open package over the sink. Place a serving plate on top of the tofu and transfer it onto the plate.

Combine all sauce ingredients in a bowl and pour it over the tofu. Enjoy!

Ernæring

Portionsstørrelse

-

Kalorier

112 kcal

Fedt i alt

-

Mættet fedt

-

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

-

Kulhydrater i alt

-

Kostfiber

-

Sukker i alt

-

Protein

-

1 serving

portioner

5 minutes

aktiv tid

5 minutes

total tid
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