Umami
Umami

Lunch Recipes

10 min. Easy Egg Fried Rice (only 6 ingredients!)

2 servings

portioner

2 minutes

aktiv tid

10 minutes

total tid

Ingredienser

2 cups cooked jasmine rice (cold day-old ideally)

1 green onion (finely chopped)

2 ½ tbsp regular soy sauce (not dark soy sauce)

1/2 tbsp sesame oil

4 large eggs (beaten)

2 tbsp vegetable oil (or any neutral oil)

Vejledning

Heat vegetable oil in a large pan or wok. If you are using a wok, allow the oil to smoke and if using a normal pan, skip smoking the oil.

Pour in beaten eggs. Quickly stir-fry the eggs so they take shape.

Once the eggs take shape but are still moist, quickly toss in rice. If rice is clumped together, break apart in pan.

Sweep everything to the side of the pan, add remaining oil into empty space with green onions. Mix green onions into rice and eggs.

Add soy sauce and sesame oil along the edges of the pan. Then toss until grains are colored brown. Remove off heat. Serve hot and enjoy while it's hot!

Ernæring

Portionsstørrelse

-

Kalorier

501 kcal

Fedt i alt

26 g

Mættet fedt

5 g

Uumættet fedt

20 g

Transfedt

0.04 g

Kolesterol

327 mg

Natrium

1384 mg

Kulhydrater i alt

47 g

Kostfiber

1 g

Sukker i alt

1 g

Protein

18 g

2 servings

portioner

2 minutes

aktiv tid

10 minutes

total tid
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