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Umami

Creeach Fam Recipes

Farfalle with Mushrooms and Spinach

4 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid

Ingredienser

6 ounce dried farfalle (bow-tie pasta)

1 tablespoon olive oil

1 medium onion, chopped

1 cup sliced portobello or other fresh mushrooms

2 cloves garlic, minced

4 cup thinly sliced fresh spinach

1 teaspoon snipped fresh thyme

⅛ teaspoon pepper

2 tablespoon shredded Parmesan cheese

Vejledning

Cook Pasta

Cook farfalle according to package directions. Drain well.

Cook Mushrooms

Meanwhile, in a large skillet, heat oil over medium heat. Add onion, mushrooms, and garlic; cook and stir for 2 to 3 minutes or until mushrooms are nearly tender.

Add Spinach

Stir in spinach, thyme, and pepper; cook 1 minute or until heated through and spinach is slightly wilted.

Toss and Serve

Stir in cooked pasta; toss gently to mix. Sprinkle with cheese. Makes 4 side-dish servings.

Ernæring

Portionsstørrelse

-

Kalorier

219 kcal

Fedt i alt

5 g

Mættet fedt

1 g

Uumættet fedt

0 g

Transfedt

-

Kolesterol

2 mg

Natrium

86 mg

Kulhydrater i alt

35 g

Kostfiber

-

Sukker i alt

-

Protein

9 g

4 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid
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