Umami
Umami

Dinner

Peanut Butter Udon Noodles

2

portioner

20 min

total tid

Ingredienser

  • 60 g Peanut butter

  • 1 piece Broccoli

  • 200 g Edamame

  • 1 tbsp Olive Oil

  • 300 g Udon

  • 45 ml Soy sauce

  • 10 g Tahini

  • 0.5 piece Lime

  • 30 g Crispy onions

  • 20 g Sesame seeds

Vejledning

  1. Cut broccoli in small florets and add to a wok pan with olive oil.

  2. Add edamame to the pan until lightly toasted.

  3. Add in 1 cup of water and add the udon noodles.

  4. Create the sauce by adding the peanut butter, soy sauce, lime juice and tahini together, mix into the noodles after the water has evaporated.

  5. Top with crispy onions and sesame seeds.

Ernæring

Portionsstørrelse

-

Kalorier

786 kcal

Fedt i alt

41.7 g

Mættet fedt

-

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

-

Kulhydrater i alt

75.1 g

Kostfiber

15.9 g

Sukker i alt

-

Protein

34.2 g

2

portioner

20 min

total tid
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