chicken 🍗

Caprese Balsamic Grilled Chicken

Name: Caprese Balsamic Grilled Chicken
Prep time: 15 min
Cook time: 8 h 12 min
Total time: 8 h 27 min
Yield: 4 servings
Ingredients: 1 pound boneless skinless chicken breasts; 2 tablespoons balsamic vinegar; 1 tablespoon pesto; 2 teaspoons olive oil; 1 teaspoon honey; 8 slices fresh mozzarella cheese; 1 large or 2 small tomatoes, (cut into 8 slices); 8 basil leaves

4 servings

portioner

15 minutes

aktiv tid

8 hours 27 minutes

total tid

Begynd at lave mad

Ingredienser

1 pound boneless skinless chicken breasts

2 tablespoons balsamic vinegar

1 tablespoon pesto

2 teaspoons olive oil

1 teaspoon honey

8 slices fresh mozzarella cheese

1 large or 2 small tomatoes, (cut into 8 slices)

8 basil leaves

Vejledning

Whisk together all of the ingredients for the balsamic grilled chicken. Put the chicken breasts in a freezer bag and pour the marinade over them. Press the air out of the bag, seal it and massage the marinade into the chicken. Refrigerate for at least 4 hours or overnight.

Preheat grill to medium-high heat and oil the grates. When the grill is hot place the marinated chicken onto it and grill for 4-6 minutes per side or until the internal temperature reaches 165° F.

During the last couple minutes of grilling, layer 2 slices of tomatoes, 2 basil leaves and 2 slices of mozzarella on top of each chicken breast. When the cheese is melted remove from the grill. Drizzle with balsamic glaze before serving.

Ernæring

Portionsstørrelse

Kalorier

332 kcal

Fedt i alt

15 g

Mættet fedt

6 g

Uumættet fedt

8 g

Transfedt

Kolesterol

120 mg

Natrium

286 mg

Kulhydrater i alt

5 g

Kostfiber

1 g

Sukker i alt

4 g

Protein

42 g