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Brent Family Recipes

Banana Protein Muffins

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portioner

20 minutes

total tid

Ingredienser

4 ripe bananas

2 cups oat or almond flour

1 cup protein powder (@Gainful Performance Nutrition code ASHLYNN30)

4 eggs

3/4 cup nut butter

1/4-1/2 cup maple syrup (start with less)

2tsp baking powder

splash of vanilla or almond extract

choc chips (@hukitchen code ASHNEUFIT)

pinch of salt

Vejledning

Bake at 350 for 20 min :)

-

portioner

20 minutes

total tid
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