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Umami

Trial Recipes

Korean Cucumber Salad (Oi Muchim)

1 serving

portioner

15 minutes

aktiv tid

15 minutes

total tid

Ingredienser

1 lb Persian cucumbers (about 5 or 6)

2 tsp coarse salt

2 tbsp gochugaru (Korean red pepper flakes)

2 tbsp sugar

2 tbsp plum vinegar (or rice vinegar)

1 tbsp sesame oil

2 garlic cloves (minced)

2 tsp sesame seeds

2 oz carrot

1/4 onion

1 serrano pepper (finely minced or sliced)

Vejledning

Rinse and cut the cucumbers (and carrots/onion/serrano if using). The shape and thickness do not matter that much- it depends on your preference.

Add salt and toss to coat evenly. Let it sit for 10 minutes if you sliced the cucumbers thinly, or 15 minutes if you sliced them thick. *If using table salt, reduce to 1 tsp.

After 10-15 minutes, there will be a pool of water drawn out from the cucumbers. Pour it out and remove as much water as possible by gently squeezing it out.

Add the seasoning sauce ingredients. *You can reduce the amount of sugar in this recipe if you prefer, but I highly recommend keeping the original amount to make this extra delicious.

Mix until evenly coated and serve immediately or keep in the fridge for up to a week.

Ernæring

Portionsstørrelse

-

Kalorier

409 kcal

Fedt i alt

19 g

Mættet fedt

3 g

Uumættet fedt

15 g

Transfedt

-

Kolesterol

-

Natrium

11175 mg

Kulhydrater i alt

60 g

Kostfiber

11 g

Sukker i alt

37 g

Protein

7 g

1 serving

portioner

15 minutes

aktiv tid

15 minutes

total tid
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