Baked Feta, Tomato & White Bean Skillet

• porce: 4 servings
• celkový čas: 45 minutes

Ingredience

2 pints cherry tomatoes

2 (15-ounce) cans no-salt-added cannellini beans, rinsed

4 medium cloves garlic, finely chopped (about 4 teaspoons)

2 teaspoons Italian seasoning

¼ teaspoon salt

6 tablespoons extra-virgin olive oil, divided

6 ounces feta cheese packed in brine, cut into 4 pieces

1 tablespoon hot honey

4 slices whole-wheat country bread, toasted

Basil leaves for garnish (optional)

Pokyny

Preheat oven to 450°F. Combine 2 pints tomatoes, the rinsed beans and chopped garlic, 2 teaspoons Italian seasoning and ¼ teaspoon salt in a large ovenproof enameled skillet. Drizzle with 5 tablespoons oil; stir gently to coat. Nestle feta pieces about 2 inches apart in the mixture. Drizzle the feta with the remaining 1 tablespoon oil. Bake until the tomatoes have burst and are slightly charred, 30 to 35 minutes. Remove from the oven and drizzle with 1 tablespoon hot honey. Serve with toast. Garnish with basil leaves, if desired. Recipe developed by Marianne Williams

Výživové údaje

• Kalorie: 641 kcal
• Celkový tuk: 32 g
• Nasycený tuk: 10 g
• Nenasycený tuk: 20 g
• Trans mastné kyseliny: 0 g
• Cholesterol: 38 mg
• Sodík: 691 mg
• Celkový obsah sacharidů: 67 g
• Vláknina: 15 g
• Celkové cukry: 12 g
• Bílkoviny: 27 g