Hibachi-Style Fried Rice

• porce: 6 servings
• aktivní čas: 10 minutes
• celkový čas: 20 minutes

Ingredience

¼ cup olive oil

2 large eggs, beaten

1 cup chopped grilled chicken (Optional)

½ cup chopped green onion

2 tablespoons chopped garlic

2 cups cooked white rice

3 tablespoons soy sauce

Pokyny

Gather all ingredients.

Heat a wok or nonstick skillet over medium-high heat; add olive oil. Cook and stir eggs in the hot oil until cooked through, 2 to 3 minutes. Add chicken, green onion, and garlic to scrambled eggs; cook and stir until heated through, about 2 minutes.

Mix rice into egg mixture; cook and stir until rice is warmed, about 2 minutes.

Add soy sauce; cook and stir until rice mixture is evenly coated, about 3 minutes.

Výživové údaje

• Kalorie: 226 kcal
• Celkový tuk: 13 g
• Nasycený tuk: 2 g
• Nenasycený tuk: 0 g
• Cholesterol: 80 mg
• Sodík: 491 mg
• Celkový obsah sacharidů: 17 g
• Vláknina: 1 g
• Celkové cukry: 1 g
• Bílkoviny: 11 g