Main Dish
Chicken and Sausage Pasta
4 servings
porce10 minutes
aktivní čas30 minutes
celkový časIngredience
2 medium boneless skinless chicken breasts (thinly sliced into strips)
1 pound kielbasa sausage (sliced into rounds)
3 cups baby spinach
3 tablespoons olive oil
3 teaspoons minced garlic
½ teaspoon salt (or to taste)
¼ teaspoon cracked black pepper (or a pinch of ground pepper)
8 ounces penne pasta (cooked and drained)
½ cup heavy cream (or half and half for a lighter option)
3 tablespoons grated parmesan cheese (optional)
Pokyny
Drizzle a large, 2-inch deep skillet with olive oil.
Add chicken, sausage, spinach, and garlic to the pan.
Saute over medium-high heat for 6-8 minutes until chicken is cooked through and sausage starts to brown around the edges.
Add cream and stir 1-2 minutes til thickened. Stir in pasta.
Season with salt, pepper, and parmesan and stir well.
Garnish with cracked black pepper and fresh herbs if desired and serve.
Výživové údaje
Velikost porce
-
Kalorie
879 kcal
Celkový tuk
57 g
Nasycený tuk
20 g
Nenasycený tuk
-
Trans mastné kyseliny
1 g
Cholesterol
175 mg
Sodík
1462 mg
Celkový obsah sacharidů
45 g
Vláknina
2 g
Celkové cukry
2 g
Bílkoviny
44 g
4 servings
porce10 minutes
aktivní čas30 minutes
celkový čas