Recipes

Slow Cooker Mongolian Beef Recipe by Tasty

Name: Slow Cooker Mongolian Beef Recipe by Tasty
Prep time: 10 min
Cook time: 2 h
Total time: 2 h 10 min
Yield: 4 servings
Ingredients: 1 ½ lb flank steak or flap steak, sliced ¼-inch thick; ¼ cup cornstarch; ½ cup water; ⅓ cup packed brown sugar; ¼ cup and 2 tablespoons low-sodium soy sauce; 1 ½ tablespoons sesame oil; 1 tablespoon minced garlic; 2 teaspoons minced ginger; 1 teaspoon red pepper flakes; 1 teaspoon black pepper, plus more to taste; salt, to taste; 2 scallions, sliced, plus more for serving; 1 tablespoon white sesame seeds; cooked rice, for serving

4 servings

porce

10 minutes

aktivní čas

2 hours 10 minutes

celkový čas

Začít vařit

Ingredience

1 ½ lb flank steak or flap steak, sliced ¼-inch thick

¼ cup cornstarch

½ cup water

⅓ cup packed brown sugar

¼ cup and 2 tablespoons low-sodium soy sauce

1 ½ tablespoons sesame oil

1 tablespoon minced garlic

2 teaspoons minced ginger

1 teaspoon red pepper flakes

1 teaspoon black pepper, plus more to taste

salt, to taste

2 scallions, sliced, plus more for serving

1 tablespoon white sesame seeds

cooked rice, for serving

Pokyny

In a bowl, mix together the sliced steak and the cornstarch until fully coated. Add to the slow cooker.

In a mixing bowl, combine the water, brown sugar, soy sauce, sesame oil, garlic, ginger, red pepper flakes, and black pepper. Season to taste, then pour this over the beef in the slow cooker.

Slow cook on high for 1½–2 hours (depending on your slow cooker), until the beef is soft and tender. Stir in the sliced scallions and sesame seeds.

Serve over rice, and garnish with more scallions.

Enjoy!

Výživové údaje

Velikost porce

Kalorie

484

Celkový tuk

20 g

Nasycený tuk

Nenasycený tuk

Trans mastné kyseliny

Cholesterol

Sodík

Celkový obsah sacharidů

24 g

Vláknina

2 g

Celkové cukry

12 g

Bílkoviny

50 g