Healthy Quinoa Chocolate Crisps (5 Ingredients)

• porce: 20 servings
• aktivní čas: 1 hour
• celkový čas: 1 hour

Ingredience

3 tablespoons Coconut oil

1 teaspoon Vanilla extract

2 cups Puffed quinoa

1/3 cup Desiccated/shredded coconut

8 ⅘ oz Dark chocolate

Pokyny

Chop the chocolate and place in heatproof bowl, add coconut oil and place the bowl over a double boiler (a pot with simmering water).

Melt the chocolate completely and remove from heat.

Add vanilla extract, puffed quinoa and desiccated coconut. Mix until well combined.

Using an ice cream scooper or a regular spoon to scoop about 18-20 equal sized cookies on a baking sheet lined with parchment paper.

Place the cookies in the fridge for about 1 hour or until set.

Store in the fridge until ready to serve.

Výživové údaje

• Kalorie: 165 kcal
• Celkový tuk: 9 g
• Nasycený tuk: 6 g
• Nenasycený tuk: 3 g
• Trans mastné kyseliny: 0.004 g
• Cholesterol: 0.4 mg
• Sodík: 4 mg
• Celkový obsah sacharidů: 17 g
• Vláknina: 3 g
• Celkové cukry: 3 g
• Bílkoviny: 3 g