Fothergill Meals
Cajun Sausage and Vegetables
4 servings
porce25 minutes
celkový časIngredience
1 small bunch of mini potatoes
14 oz. Andouille sausage
1 zucchini
1 yellow squash
1 red bell pepper
1 red onion
2 Tbsp cooking oil, divided
1/2 tsp smoked paprika
1/4 tsp garlic powder
1/4 tsp cayenne pepper
1/4 tsp salt
1/4 tsp freshly cracked black pepper
1 package of white gravy (optional)
Pokyny
Slice your mini potatoes and cover them in oil. Put them onto the sheetpan and bake them for 15 minutes at 400 while you prep the other food.
Slice the zucchini, yellow squash, and sausage into half-rounds. Slice the red bell pepper and red onion into strips. Add all of the vegetables to a ziplock baggie with oil and all seasoning.
Pour out bag onto sheetpan with the potatoes and cook at 400 for 15 minutes, checking periodically to ensure you aren't overcooking. In the last 5 minutes switch to broil if you want them a little crispy.
(Optional: make white gravy according to directions on package.)
Poznámky
Tyler likes white gravy with this meal
Výživové údaje
Velikost porce
0.25 recipe
Kalorie
440 kcal
Celkový tuk
36 g
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
1043 mg
Celkový obsah sacharidů
9 g
Vláknina
3 g
Celkové cukry
-
Bílkoviny
21 g
4 servings
porce25 minutes
celkový čas