Grilled Chicken Recipe

• porce: 4 servings
• aktivní čas: 10 minutes
• celkový čas: 20 minutes

Ingredience

8 boneless skinless chicken thighs

1/3 cup olive oil

2 tbsp paprika

1 ½ tbsp oregano

2 tsp garlic powder

2 tsp onion powder

1 tsp salt

1 tsp pepper

Pokyny

Place the chicken thighs in a bowl. Add in the oil and spices and stir with a fork to ensure all sides of the chicken are well coated.

Heat a barbecue to high heat. Cook the chicken for 4-5 minutes before flipping and cooking for another 5 minutes until the chicken is cooked through and dark grill marks form.

Výživové údaje

• Kalorie: 532 kcal
• Celkový tuk: 37 g
• Nasycený tuk: 6 g
• Sodík: 788 mg
• Celkový obsah sacharidů: 5 g
• Vláknina: 2 g
• Celkové cukry: 1 g
• Bílkoviny: 45 g