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Salads/Dressings

Asian Chopped Salad Recipe

6 servings

porce

25 minutes

aktivní čas

30 minutes

celkový čas

Ingredience

3 cups white cabbage (thinly sliced)

3 cups red cabbage (thinly sliced)

1 medium red bell pepper (cut into thin strips)

1 medium carrot (julienne)

1 cup sugar snap peas (chopped)

3 green onions (chopped)

1 tbsp cilantro (chopped)

1 tbsp sesame seeds

1/2 cup cashews (toasted and chopped)

1/2 cup crispy chow mein noodles (or wontons)

4 tbsp sesame oil

4 tbsp rice vinegar

2 tbsp honey

2 tbsp lime juice

2 tsp fresh ginger (peeled and grated)

1 tsp salt (or added to taste)

1/2 tsp ground black pepper (or added to taste)

Pokyny

Roast cashews on a preheated skillet until golden brown. Let them cool down completely. Chop them into small pieces.

Wash and prepare all the vegetables and arrange them in a large bowl.

Sprinkle the salad with chopped cilantro, sesame seeds, noodles and cashews.

For the Asian salad dressing, combine the ingredients together in a jar and shake well.

Pour the dressing over the salad before serving and toss to combine. Season with salt and pepper to taste.

Výživové údaje

Velikost porce

-

Kalorie

241 kcal

Celkový tuk

16 g

Nasycený tuk

3 g

Nenasycený tuk

-

Trans mastné kyseliny

-

Cholesterol

-

Sodík

450 mg

Celkový obsah sacharidů

22 g

Vláknina

4 g

Celkové cukry

11 g

Bílkoviny

4 g

6 servings

porce

25 minutes

aktivní čas

30 minutes

celkový čas
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