Chicken Thighs with Artichoke Hearts and Feta Cheese
6 servings
porce10 minutes
aktivní čas30 minutes
celkový časIngredience
6 skinless boneless chicken thighs (excess fat removed)
6 oz jar marinated artichoke hearts
1 clove garlic (crushed)
1 tsp oregano
salt and fresh pepper
1/4 cup feta cheese
2 tbsp fresh chopped parsley
lemon juice (optional)
Pokyny
Combine artichoke hearts along with liquid and chicken and let it marinade about 20 minutes.
After it's marinated, drain all liquid.
Add garlic, oregano, salt and pepper.
Broil on low about 6 inches from the flame for about 10 minutes or until golden brown, turn chicken and cook an additional 8-10 minutes and chicken is fully cooked.
Top chicken with feta and broil an additional minute.
Remove from oven and top with fresh parsley. Squeeze with lemon juice, if desired!
Výživové údaje
Velikost porce
1 thigh with artichokes
Kalorie
114 kcal
Celkový tuk
5 g
Nasycený tuk
1.5 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
70.5 mg
Sodík
204.5 mg
Celkový obsah sacharidů
2 g
Vláknina
0.5 g
Celkové cukry
-
Bílkoviny
14.5 g
6 servings
porce10 minutes
aktivní čas30 minutes
celkový čas