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Black Family Recipes

Longhorn Steakhouse Parmesan Chicken Recipe

4 servings

porce

15 minutes

aktivní čas

40 minutes

celkový čas

Ingredience

1 cup breadcrumbs

2 teaspoons garlic powder

1 teaspoon onion powder

4 boneless, skinless chicken breasts

1 cup grated Parmesan cheese (divided)

1 cup shredded provolone or mozzarella cheese

1 teaspoon paprika

½ teaspoon salt

½ teaspoon black pepper

2 large eggs

2 tablespoons olive oil

1 cup heavy cream

½ cup grated Parmesan cheese

1 teaspoon garlic powder

Salt and pepper to taste

Pokyny

Preheat the oven to 400°F and grease a baking sheet.

Combine breadcrumbs, ½ cup Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper. Beat eggs in a separate dish.

Coat each chicken breast in eggs and then in the Parmesan-breadcrumb mixture.

Heat olive oil in a skillet and sear chicken for 2-3 minutes per side.

Transfer chicken to the baking sheet, top with remaining Parmesan and provolone/mozzarella. Bake for 15-20 minutes at 400°F.

(Optional) Prepare the cream sauce: Heat heavy cream, stir in Parmesan and garlic powder, and cook until thickened.

Serve the chicken with or without sauce.

Výživové údaje

Velikost porce

-

Kalorie

490

Celkový tuk

30g

Nasycený tuk

12g

Nenasycený tuk

-

Trans mastné kyseliny

-

Cholesterol

-

Sodík

780mg

Celkový obsah sacharidů

10g

Vláknina

1g

Celkové cukry

1g

Bílkoviny

40g

4 servings

porce

15 minutes

aktivní čas

40 minutes

celkový čas
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