Ground Turkey Cauliflower Casserole

• porce: 6 servings
• aktivní čas: 2 hours 10 minutes
• celkový čas: 2 hours 50 minutes

Ingredience

1 pound ground turkey

1 small head cauliflower (rice, 2 cups)

1 teaspoon garlic powder

1/2 teaspoon onion powder

salt and pepper (to taste)

1/2 cup heavy whipping cream

1/2 cup cheddar cheese (shredded)

1/2 cup mozzarella cheese (shredded)

1 tablespoon butter

4 ounces cream cheese (cut into cubes)

Pokyny

Preheat oven to 400°F.

Rice the cauliflower, if needed. The riced cauliflower does not need to be cooked first.

Brown turkey in skillet and sprinkle with garlic powder, onion powder, salt and pepper.

Once browned, add in cauliflower, cream cheese, butter, heavy whipping cream, 1/4 cup cheddar, 1/4 cup mozzarella. Stir well to combine.

Pour into casserole dish. Sprinkle remaining cheese on top.

Bake 30 minutes.

Výživové údaje

• Kalorie: 355 kcal
• Celkový tuk: 25 g
• Nasycený tuk: 14 g
• Nenasycený tuk: 8 g
• Trans mastné kyseliny: 1 g
• Cholesterol: 119 mg
• Sodík: 335 mg
• Celkový obsah sacharidů: 7 g
• Vláknina: 2 g
• Celkové cukry: 3 g
• Bílkoviny: 28 g