Portobello Mushroom Pizzas

• porce: 1 serving
• aktivní čas: 5 minutes
• celkový čas: 20 minutes

Ingredience

1 portobello mushroom cap (cleaned with the stem removed)

2 tbsp marinara sauce (or sliced tomato, more if needed for larger mushrooms)

3 tbsp part skim shredded mozzarella cheese

Pokyny

Preheat oven.

Preheat your oven to 375 degrees.

Prepare and bake portobello mushrooms.

Clean the mushroom and spray with cooking spray and sprinkle with salt and pepper. Place on a piece of tin foil or small baking sheet and bake for about 6 minutes.

Add sauce, cheese, and toppings.

Take the mushroom out of the oven and add the sauce, cheese, and whatever toppings you choose.

Cook mushroom until tender and cheese is bubbling

Return the pizza mushroom to the oven and bake for an additional 10 minutes. Then switch the pan to the top rack and turn the oven to broil. Broil until the cheese begins to bubble on the top. Watch carefully!

Výživové údaje

• Velikost porce: 1 pizza
• Kalorie: 69 cal
• Celkový tuk: 3 g
• Nasycený tuk: 2 g
• Cholesterol: 11 mg
• Sodík: 249 mg
• Celkový obsah sacharidů: 4 g
• Vláknina: 1 g
• Celkové cukry: 2 g
• Bílkoviny: 5 g