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Bonnie’s Recipes

Creamy 5-Cup Fruit Salad

4 servings

porce

4 hours 10 minutes

aktivní čas

4 hours 10 minutes

celkový čas

Ingredience

1 (10-ounce) can pineapple chunks (about 1 cup) (drained)

1 (11-ounce) can mandarin oranges (about 1 cup) (drained)

1 medium apple (cored and chopped (about 1 cup)

1 cup grapes (halved)

1/2 cup sour cream (light or regular)

1/2 cup sweetened shredded coconut

Pokyny

Combine the fruit in a large bowl, tossing well so the apple (and other fruit that likes to brown) can get coated in the pineapple and orange juice to prevent browning. Stir in the sour cream and coconut, gently tossing to coat.

Refrigerate for at least 4 hours prior to serving to allow the flavors to meld together. Serve chilled. You might notice that after a day or so of sitting in the fridge, quite a bit of liquid from the fruit pools at the bottom. If eating the leftovers, I like to gently pour some of this off before eating.

Výživové údaje

Velikost porce

-

Kalorie

226 kcal

Celkový tuk

10 g

Nasycený tuk

7 g

Nenasycený tuk

-

Trans mastné kyseliny

-

Cholesterol

15 mg

Sodík

58 mg

Celkový obsah sacharidů

36 g

Vláknina

3 g

Celkové cukry

31 g

Bílkoviny

2 g

4 servings

porce

4 hours 10 minutes

aktivní čas

4 hours 10 minutes

celkový čas
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