Aubrey - Tried And True

Crockpot Tuscan Chicken

Name: Crockpot Tuscan Chicken
Prep time: 10 min
Cook time: 3 h
Total time: 3 h 10 min
Yield: 6 servings
Ingredients: 4 boneless skinless chicken breasts; 2 teaspoons Homemade Italian Seasoning; 1/2 teaspoon onion powder; Kosher salt and cracked black pepper to taste; 2 cloves garlic (minced); 1/2 cup sun dried tomatoes drained and chopped; 1/2 cup chicken broth; 1 cup heavy cream; 1/2 cup Parmesan cheese, (grated); 1 cup baby spinach chopped

6 servings

porce

10 minutes

aktivní čas

3 hours 10 minutes

celkový čas

Začít vařit

Ingredience

4 boneless skinless chicken breasts

2 teaspoons Homemade Italian Seasoning

1/2 teaspoon onion powder

Kosher salt and cracked black pepper to taste

2 cloves garlic (minced)

1/2 cup sun dried tomatoes drained and chopped

1/2 cup chicken broth

1 cup heavy cream

1/2 cup Parmesan cheese, (grated)

1 cup baby spinach chopped

Pokyny

Season the chicken breasts with Italian seasoning, onion powder, and salt and pepper. Season on both sides of the chicken.

Spray the inside of the crockpot with nonstick cooking spray. Layer the seasoned chicken in the bottom of the crockpot.

In a mixing bowl, whisk together the chicken broth, heavy cream, minced garlic, chopped sundried tomatoes, and parmesan cheese.

Pour the sauce over the chicken into the crock pot.

Cook on high for 3 hours, or low for 5 hours.

Right before serving, add the chopped spinach to the crockpot. Replace the lid and allow the spinach to wilt.

Season with additional salt and pepper if needed. Serve over cooked pasta, and enjoy!

Výživové údaje

Velikost porce

Kalorie

283 kcal

Celkový tuk

19 g

Nasycený tuk

11 g

Nenasycený tuk

6 g

Trans mastné kyseliny

0.01 g

Cholesterol

99 mg

Sodík

318 mg

Celkový obsah sacharidů

8 g

Vláknina

2 g

Celkové cukry

5 g

Bílkoviny

22 g