The Best Keto Lava Cake

• porce: 2 servings
• aktivní čas: 5 minutes
• celkový čas: 17 minutes

Ingredience

4 tbsp cocoa powder

2 eggs

3 tbsp heavy whipping cream

3 tbsp Sweetener (erythritol)

1 tsp vanilla extract

1/2 tsp baking powder

Pokyny

Preheat oven to 350F°/180°C. Grease 2 ramekins with butter and set aside.

In a bowl combine the dry ingredients: cocoa powder, sweetener, baking powder.

In a separate bowl beat well the eggs with a fork. Add the heavy whipping cream, vanilla extract and mix again.

Add the egg mixture to the dry ingredients and combine together until you get a pourable consistency.

Bake for 12 minutes or until the top is set but still moist.

Turn out onto plates and serve hot!

Výživové údaje

• Velikost porce: 1 lava cake
• Kalorie: 192 kcal
• Celkový tuk: 15 g
• Nasycený tuk: 8 g
• Celkový obsah sacharidů: 8 g
• Vláknina: 4 g
• Bílkoviny: 9 g