Umami
Umami

Lunches + Dinners

Smash Chicken Caesar Tacos

8 servings

porce

15 minutes

aktivní čas

19 minutes

celkový čas

Ingredience

500g ground chicken

2 tsp garlic powder

Salt and black pepper, to taste

8 small flour tortillas

1/2 head romaine lettuce

1/3 cup ceasar dressing

1/2 cup grated parmesan cheese

3 tbsp bacon bits

Pokyny

In a bowl, mix ground chicken with garlic powder, black pepper, and salt.

Spread a thin, even layer of seasoned chicken on the back of each tortilla, pressing it down firmly.

Heat a skillet over medium-high heat with a little avocado oil, place the tortillas chicken side down, and cook until the chicken is golden and fully cooked (approx 2-3 minutes). Flip the tortilla and crisp up the other side.

Top each taco with fresh romaine, a drizzle of Caesar dressing, a sprinkle of parmesan, and crispy bacon bits. Can also toss the caesar salad in advance as pictured here.

Fold them up, take a bite, and get ready for the best crispy chicken taco moment ever.

Výživové údaje

Velikost porce

1

Kalorie

366

Celkový tuk

18 g

Nasycený tuk

5 g

Nenasycený tuk

12 g

Trans mastné kyseliny

0 g

Cholesterol

76 mg

Sodík

587 mg

Celkový obsah sacharidů

30 g

Vláknina

3 g

Celkové cukry

1 g

Bílkoviny

21 g

8 servings

porce

15 minutes

aktivní čas

19 minutes

celkový čas
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