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Grilled Flank Steak with Mint-Cilantro Mojo

4 servings

porce

20 minutes

aktivní čas

1 hour

celkový čas

Ingredience

Steak

1 pound flank steak

Soy Ginger Marinade

1/4 cup soy sauce

1 tablespoon jarred and pre-minced fresh ginger

1 tablespoon honey

2 teaspoons sesame oil

1 clove garlic

1/4 teaspoon ground black pepper

Mint-Cilantro Mojo

1/3 cup cilantro leaves

1/3 cup mint leaves

1/4 cup chopped green onions

3 tablespoons water

1 tablespoon fresh lime juice

2 teaspoons olive oil

1 clove garlic

Pokyny

In a blender or food processor, combine soy sauce, ginger, honey, sesame oil, garlic clove, and black pepper. Process until smooth. Pour mixture into a plastic bag, add flank steak and shake to coat. Refrigerate 15 minutes and up to 24 hours.

To make the mojo: In a blender or food processor, combine cilantro, mint, green onions, water, lime juice, olive oil, and garlic clove. Process until smooth.

Coat an outdoor grill or stovetop grill pan with cooking spray and preheat to medium-high. Remove steak from marinade (discard marinade) and grill 5 minutes per side for medium met

Let steak stand 10 minutes before slicing crosswise into 1/4-inch thick slices.

Serve steak with mojo drizzled over top

Výživové údaje

Velikost porce

-

Kalorie

354

Celkový tuk

17g

Nasycený tuk

5g

Nenasycený tuk

-

Trans mastné kyseliny

-

Cholesterol

77mg

Sodík

670mg

Celkový obsah sacharidů

23g

Vláknina

5g

Celkové cukry

9g

Bílkoviny

27g

4 servings

porce

20 minutes

aktivní čas

1 hour

celkový čas
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