Grilled Flank Steak with Mint-Cilantro Mojo
4 servings
porce20 minutes
aktivní čas1 hour
celkový časIngredience
Steak
1 pound flank steak
Soy Ginger Marinade
1/4 cup soy sauce
1 tablespoon jarred and pre-minced fresh ginger
1 tablespoon honey
2 teaspoons sesame oil
1 clove garlic
1/4 teaspoon ground black pepper
Mint-Cilantro Mojo
1/3 cup cilantro leaves
1/3 cup mint leaves
1/4 cup chopped green onions
3 tablespoons water
1 tablespoon fresh lime juice
2 teaspoons olive oil
1 clove garlic
Pokyny
In a blender or food processor, combine soy sauce, ginger, honey, sesame oil, garlic clove, and black pepper. Process until smooth. Pour mixture into a plastic bag, add flank steak and shake to coat. Refrigerate 15 minutes and up to 24 hours.
To make the mojo: In a blender or food processor, combine cilantro, mint, green onions, water, lime juice, olive oil, and garlic clove. Process until smooth.
Coat an outdoor grill or stovetop grill pan with cooking spray and preheat to medium-high. Remove steak from marinade (discard marinade) and grill 5 minutes per side for medium met
Let steak stand 10 minutes before slicing crosswise into 1/4-inch thick slices.
Serve steak with mojo drizzled over top
Výživové údaje
Velikost porce
-
Kalorie
354
Celkový tuk
17g
Nasycený tuk
5g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
77mg
Sodík
670mg
Celkový obsah sacharidů
23g
Vláknina
5g
Celkové cukry
9g
Bílkoviny
27g
4 servings
porce20 minutes
aktivní čas1 hour
celkový čas