M’s Favourite Dinners
Honey Garlic Chicken Recipe
4 servings
porce5 minutes
aktivní čas25 minutes
celkový časIngredience
Chicken thighs or breasts
Honey
Garlic (minced)
Soy sauce
Olive oil
Ginger (optional)
Cornstarch (optional for thickening)
Salt and pepper
Green onions (optional)
Pokyny
Season chicken with salt and pepper.
Heat olive oil in a pan over medium-high heat and cook chicken for 6-8 minutes per side until browned and cooked through.
In a small bowl, mix honey, soy sauce, minced garlic, and ginger.
Remove chicken from the pan and add the honey garlic mixture.
Simmer for 2-3 minutes, then return the chicken to the pan to coat in sauce.
Garnish with green onions and serve warm.
Výživové údaje
Velikost porce
1 chicken thigh
Kalorie
400
Celkový tuk
-
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
800mg
Celkový obsah sacharidů
-
Vláknina
-
Celkové cukry
20g
Bílkoviny
-
4 servings
porce5 minutes
aktivní čas25 minutes
celkový čas