Kio’s Recipes
Instant Pot Pineapple Beef
4 servings
porce10 minutes
aktivní čas25 minutes
celkový časIngredience
2 lbs ground beef
2 red bell peppers
20 oz pineapple chunks (drain half the juice)
2 tablespoons garlic
1 tablespoon minced ginger
1/3 cup coconut aminos (or teriyaki sauce)
2 tablespoons brown sugar
2 tablespoons cornstarch
1/2 teaspoon pepper
Pokyny
Place ground beef into the instant pot. Turn saute mode on and click it a second time to make it on high heat saute mode. Add in garlic and ginger. Cook until meat is browned.
Add in pineapple and red peppers. Place lid on the pot for 2 to 3 minutes. Open to stir. This will make the peppers tender. No need to pressure cook.
Mix together coco aminos or teriyaki sauce with the cornstarch and brown sugar. Whisk well. Add to the beef mixture and on saute mode keep stirring the beef until the cornstarch thickens the juices.
Add in pepper and stir well. Serve over rice. Top with sesame seeds.
Výživové údaje
Velikost porce
-
Kalorie
746 kcal
Celkový tuk
46 g
Nasycený tuk
17 g
Nenasycený tuk
-
Trans mastné kyseliny
3 g
Cholesterol
161 mg
Sodík
611 mg
Celkový obsah sacharidů
41 g
Vláknina
3 g
Celkové cukry
29 g
Bílkoviny
41 g
4 servings
porce10 minutes
aktivní čas25 minutes
celkový čas