Kio’s Recipes
Honey Mustard Beef Orzo
4 servings
porce5 minutes
aktivní čas30 minutes
celkový časIngredience
300 g orzo
500 g beef mince
1 tbsp olive oil
2 tsp paprika
1 tsp dried oregano
1 tsp dried thyme
1 onion
2 cloves garlic
2 tsp dijon mustard
1 tsp wholegrain mustard
1 tbsp honey
150 ml double cream
600 ml beef stock
25 g parmesan
5 g chopped parsley
Salt and pepper
Pokyny
Heat the olive oil in a large deep pan over medium heat. Add the chopped onion and cook for a few minutes until softened and lightly golden. Add the beef mince to the pan along with paprika, dried oregano, dried thyme, salt and pepper. Cook while breaking it up until browned and cooked through. Add the garlic and cook for another minute.
Stir in the Dijon mustard, wholegrain mustard and honey until the beef is fully coated and fragrant. Add the orzo and stir well so it is evenly mixed through the beef. Pour in the double cream and beef stock. Stir and make sure nothing is sticking to the bottom, then cover with a lid or foil and allow to simmer on medium heat for about five minutes.
Remove the lid, stir thoroughly, then cover again for another five minutes until the orzo is tender and most of the liquid has been absorbed. Remove the lid completely and stir until the sauce thickens to your liking. Add the parmesan and chopped parsley, stir well, taste and adjust seasoning if needed.
Výživové údaje
Velikost porce
-
Kalorie
823 kcal
Celkový tuk
34 g
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
-
Celkový obsah sacharidů
83 g
Vláknina
-
Celkové cukry
-
Bílkoviny
56 g
4 servings
porce5 minutes
aktivní čas30 minutes
celkový čas