Temp
Cabbage Steaks with Herb Butter
4 servings
porce50 minutes
celkový časIngredience
1 medium head green cabbage (2½ pounds)
2 tablespoons extra-virgin olive oil
½ teaspoon ground pepper
½ teaspoon onion powder
¼ teaspoon salt
4 tablespoons unsalted butter, at room temperature
¼ cup finely chopped fresh tender herbs (such as basil, chives, dill and/or flat-leaf parsley)
3 medium cloves garlic, minced (1 teaspoon)
1 teaspoon grated lemon zest
1 teaspoon lemon juice
1 teaspoon lower-sodium Worcestershire sauce
¼ teaspoon crushed red pepper
⅛ teaspoon salt
Pokyny
Prepare Cabbage Steaks: Preheat oven to 425°F. Line a large rimmed baking sheet with foil. Trim stem off cabbage. Slice the cabbage vertically into 4 (1-inch-thick) steaks. Place the steaks on the prepared baking sheet.
Brush both sides of the steaks with 2 tablespoons oil. Sprinkle both sides with ½ teaspoon pepper, ½ teaspoon onion powder and ¼ teaspoon salt.
Roast until tender and browned, about 45 minutes, flipping halfway through.
Meanwhile, prepare Herb Butter: Combine 4 tablespoons butter, ¼ cup herbs, minced garlic, 1 teaspoon lemon zest, 1 teaspoon lemon juice, 1 teaspoon Worcestershire, ¼ teaspoon crushed red pepper and ⅛ teaspoon salt in a medium bowl. Beat with an electric mixer on medium speed until fully combined, 30 seconds to 1 minute.
Evenly spread the butter mixture on the roasted cabbage steaks.
Výživové údaje
Velikost porce
-
Kalorie
191 kcal
Celkový tuk
18 g
Nasycený tuk
8 g
Nenasycený tuk
9 g
Trans mastné kyseliny
0 g
Cholesterol
31 mg
Sodík
226 mg
Celkový obsah sacharidů
7 g
Vláknina
3 g
Celkové cukry
3 g
Bílkoviny
2 g
4 servings
porce50 minutes
celkový čas