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Umami

Ford Family Recipes

Protein Packed Chick Fil a Frozen Lemonade

4 servings

porce

-

celkový čas

Ingredience

2/3 cup fresh squeezed lemon juice

1/2 cup maple syrup

3 scoops vanilla protein

1 cup Greek yogurt

1, 13 oz can coconut cream

5-6 cups ice, crushed

Pokyny

Blend the ice if not already crush

Remove and set aside

In the blender, combine all ingredients, except the ice

Blend until well combined.

Add in the ice and blend until smooth

Serve and enjoy! This makes 4 servings

4 servings

porce

-

celkový čas
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