Trial Recipes
Pork Chops with Fried Potatoes
4 servings
porce30 minutes
celkový časIngredience
22 ozs cooked potatoes
2 Tbsps clarified butter (or vegetable oil)
salt
freshly ground peppers
4 Pork cutlets (each about 8 ounces)
2 small red onions
2 garlic cloves
6 ozs Cherry tomatoes
1 sprig rosemary
Pokyny
Peel potatoes and cut into bite-sized pieces. Fry in a large skillet in butter for about 5 minutes. Season with salt and pepper.
Rinse the pork chops, pat dry and season with salt and pepper. Move the potatoes aside in the skillet and add the chops. Fry until golden brown on each side for 1-2 minutes. Peel the onions and cut into wedges. Add with the pressed garlic to the pan. Reduce heat slightly and fry all ingredients together, turning occasionally, 6-8 minutes. Rinse rosemary, shake dry and add to the skillet with the tomatoes during the last 2-3 minutes of cooking. Season with salt and pepper and serve out of the pan.
Výživové údaje
Velikost porce
-
Kalorie
410 kcal
Celkový tuk
11 g
Nasycený tuk
6.1 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
118 mg
Sodík
-
Celkový obsah sacharidů
27 g
Vláknina
-
Celkové cukry
0 g
Bílkoviny
48 g
4 servings
porce30 minutes
celkový čas